<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Big Mountain Riding&#187; virginia</title>
	<atom:link href="http://www.bigmountainriding.com/tag/virginia/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bigmountainriding.com</link>
	<description>A website for mountain bikers who ride it all.</description>
	<lastBuildDate>Wed, 03 Aug 2011 18:57:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Upcoming Central VA Events</title>
		<link>http://www.bigmountainriding.com/june-mtb-races/</link>
		<comments>http://www.bigmountainriding.com/june-mtb-races/#comments</comments>
		<pubDate>Thu, 27 May 2010 13:23:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Virginia riding]]></category>
		<category><![CDATA[bedford]]></category>
		<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Danville]]></category>
		<category><![CDATA[Massanutten]]></category>
		<category><![CDATA[mountain]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://bigmountainriding.com/?p=1196</guid>
		<description><![CDATA[Ride and race local! Here are three fun June events in Virginia. All three events have a festival-feel and boast endurance categories for the big mountain riders. Take your pick, or ride all three!
 THE SHOOTOUT ON ANGLER&#8217;S RIDGE &#8211; DANVILLE, VA 
The 3rd Annual Shootout on Anglers Ridge is a USA Cycling-sanctioned  mountain [...]]]></description>
			<content:encoded><![CDATA[<p>Ride and race local! Here are three fun June events in Virginia. All three events have a festival-feel and boast endurance categories for the big mountain riders. Take your pick, or ride all three!</p>
<p><strong> <img class="alignleft" style="margin: 8px;" title="Shootout on Angler's Ridge" src="http://www.svmba.org/images/Races/2010.Shootout%20logo.complete.bmp" alt="Shootout logo" width="150" height="236" />THE SHOOTOUT ON ANGLER&#8217;S RIDGE &#8211; DANVILLE, VA </strong></p>
<p>The 3rd Annual Shootout on Anglers Ridge is a USA Cycling-sanctioned  mountain bike race that brings two state series together on the same  day. On Sunday<strong> June 13th</strong>, the Southern Classic Series of North Carolina  and the Virginia Off-Road Series will race at Anglers Ridge.</p>
<p>Checkered  Pig BBQ and Ribs will be providing post-race grub to all racers and  volunteers.</p>
<p>With over $8,000.00 in cash and prizes, this year&#8217;s  event will be a great one.</p>
<p>Cash payout goes 5-deep to all PRO,  Expert and XCAT categories &#8230; Men and Women.</p>
<p>Prizes go 5-deep to  ALL Sport and Beginner Category/Class combos too.</p>
<p><strong><a href="http://www.svmba.org/races_scs_main_2010.htm" target="_blank">Click here for race info.</a></strong></p>
<p><strong><img class="alignleft" style="margin: 8px;" title="Fat Tire Frenzy " src="http://bedfordtrails.files.wordpress.com/2007/07/fat-tire-frency_ecolor1.gif?w=150&amp;h=137" alt="Fat Tire Frenzy Logo" width="150" height="137" />FAT TIRE FRENZY &#8211; BEDFORD, VA</strong></p>
<p>The 7th annual Fat Tire  Frenzy and Bike Festival is  the weekend of <strong>June 18th &amp; 19th</strong> at Falling Creek Park in  Bedford, Va.  The 2010 race is now part of  the <a href="http://www.virginiaoffroadseries.com/">Virginia Off Road Series</a>.  By teaming with <a href="http://www.virginiaoffroadseries.com/">VORS</a> the Fat  Tire Frenzy will be able to offer a more competitive race by drawing  racers not only from the area but from throughout Virginia and even  beyond.   Please visit the <a href="http://www.virginiaoffroadseries.com/">VORS</a> site for  additional information about the series.</p>
<p>The 2010 event promises to be the best yet with FREE on  site semi-primitive camping  available (and encouraged), a kids (10  &amp; under) mountain bike race, a “bunny hop” competition,  a track  stand-off and a mountain bike swap meet!  There is a movie planned for  Friday night(Race Across The Sky-private showing for Festival attendees  and campers only) along with a ride of the race course, and West Wind  will be playing down home southern rock and country music for your  entertainment Saturday evening.  Of course, the main attraction will be  the cross-country race and NEW for 2010 <a href="http://www.mountainjunkies.net/">Mountain Junkies</a> FAT 5 ENDURO  race held on Saturday.</p>
<p><strong><a href="http://bedfordtrails.files.wordpress.com/2009/03/2010-ftf-brochure_final.pdf" target="_blank">Click  here for race details</a> <a href="http://bedfordtrails.files.wordpress.com/2009/03/09-fat-tire-frenzy-map.pdf" target="_blank">RACE COURSE</a></strong><strong> </strong></p>
<p><strong><img class="alignleft" style="margin: 8px;" title="Massanutten MTB racers" src="http://www.massresort.com/images/gallery/150/hooha1.jpg" alt="Massanutten Race" width="150" height="138" />MASSANUTTEN HOO-HA- HARRISONBURG, VA<br />
</strong></p>
<p>The 22nd Hoo-ha! on <strong>June 19th &amp; 20th</strong> will host the inaugural US Cup Triple Crown pro finals, awarding a #1  plate to the top US pro men and women. This is now the coolest pro race  mountain  bike series ever&#8211;Super D, Short Track, and XC at all 3 to determine the  best mountain biker, period. And Massanutten&#8217;s the finale!</p>
<p><strong><a href="http://www.massresort.com/v.php?pg=220" target="_blank">Click here for race details.</a></strong></p>
<p><strong>©2010 Big Mountain Riding</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bigmountainriding.com/june-mtb-races/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &quot;Bests&quot; of Candler&#039;s / LU Mountain bike trails</title>
		<link>http://www.bigmountainriding.com/lu-mountain-bike-trails/</link>
		<comments>http://www.bigmountainriding.com/lu-mountain-bike-trails/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 07:13:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lynchburg trails]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Virginia riding]]></category>
		<category><![CDATA[Lynchburg]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[virginia]]></category>
		<category><![CDATA[Virginia Mountain bike trails]]></category>

		<guid isPermaLink="false">http://bigmountainriding.com/?p=727</guid>
		<description><![CDATA[Some of our favorite trails from our home stomping grounds of the Liberty Mountain Trail System.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shareasale.com/r.cfm?b=100790&amp;u=392936&amp;m=7588&amp;urllink=&amp;afftrack=" target="_blank"><img src="http://www.shareasale.com/image/7588/generic728x90.gif" border="0" alt="" /></a></p>
<div id="attachment_732" class="wp-caption aligncenter" style="width: 650px"><a href="http://bigmountainriding.com/wp-content/uploads/2009/11/DSCF3813.JPG" rel="lightbox[727]"><img class="size-full wp-image-732" title="Candlers Mountain Liberty Mountain Trail System Dam Trail" src="http://bigmountainriding.com/wp-content/uploads/2009/11/DSCF3813.JPG" alt="Keith tackling the Dam Trail switchbacks on his first ride" width="640" height="412" /></a><p class="wp-caption-text">Keith tackling the Dam Trail switchbacks on his first ride - way to kick it!</p></div>
<p><strong>Story &amp; Photos: </strong>Randy King</p>
<h3>Part III &#8211; Highlighting the &#8220;best&#8221; of the mountain&#8217;s trails.</h3>
<div id="attachment_733" class="wp-caption alignleft" style="width: 241px"><a href="http://www.bigmountainriding.com/wp-content/uploads/2009/11/DSCF3133-1.jpg" rel="lightbox[727]"><img class="size-full wp-image-733" title="Candlers Mountain Liberty Mountain Trail System The Playground" src="http://www.bigmountainriding.com/wp-content/uploads/2009/11/DSCF3133-1.jpg" alt="Scott working those Jedi skills on The Playground" width="231" height="480" /></a><p class="wp-caption-text">Scott working those Jedi skills on The Playground</p></div>
<p>Candler&#8217;s Mountain and the Liberty Mountain Trail System are located on the outskirts of Lynchburg, VA, next to Liberty University. The mountain is easy to spot from a distance because of two distinct and recent man-made additions. One is the giant LU monogram and the other is the only Snowflex recreation facility in the U.S. Hidden in the trees that cover most of the rest of the mountain&#8217;s many ridges and ravines are dozens of trails harboring miles of entertainment and challenge for mountain bikers of all levels. It is a big mountain riding destination; one could ride all day here without duplicating many yards of trails. Please see the <a href="http://bigmountainriding.com/getting-there-liberty-mountain-trail-system/" target="_self">Getting There page</a> for a trail map and more details on access, eats and lodging. If you are looking for someone to ride with while you explore the trails, feel free to contact me via the comments feature at the bottom of this post, or at <a href="mailto:rides@bigmountainriding.com" target="_blank">rides@bigmountainriding.com</a></p>
<p>The best part of the recent improvements is the naming / marking of the main trails and the improved rescue-factor thanks to way-point markers and additional fire roads. Also, the most-used single track has been made more sustainable.</p>
<h3>Symbols for trail rating:</h3>
<p>NOTE: All ratings are based on <em>if</em> the rider <strong>rode</strong> the entire trail in its standard course. They are more realistic than the ratings published by Liberty University and are based on extensive riding and observation of other riders on this trail system year-round. (However, the trail names are color-coded to LU&#8217;s rating &#8211; which is based mostly on distance &#8211; <span style="color: #008000;">Green</span>=Beginner, <span style="color: #3366ff;">Blue</span>=Intermediate, <span style="color: #ffcc00;">Yellow</span>=Advanced)</p>
<p><a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=24605&amp;pw=19447" target="_blank"><img class="alignleft" style="border: 0px none; margin: 5px 8px;" src="http://www.avantlink.com/gbi/10597/24605/15755/19447/image.png" alt="" width="120" height="240" /></a><strong>◊ &#8211; intermediate</strong> = requires conditioned cardiovascular fitness, strong legs and good balance. Experience in riding off road.<br />
<strong>♦ &#8211; advanced</strong> = requires the above and conditioned bike handling skills on narrow and uneven trails. May feature short steep sections that border on very advanced.<br />
<strong>♦♦ &#8211; very advanced </strong>= requires the above and features sections with dire consequences for the rider who loses control. Some inclines will require walking up/down by all but very advanced riders.<br />
<strong>Θ &#8211; not public knowledge</strong> = These trails are not on the map and these names are not commonly used. However, feel free to seek them out and to use the names.</p>
<h3>Best Singletrack:</h3>
<p><strong>◊<span style="color: #3366ff;">Lower Dam</span></strong> <strong><span style="color: #3366ff;">Trail </span></strong><span style="color: #000000;">- The flowier of the two Dam trails. Swoops along the lower side of the mountain and takes the rider instantly to a good place.</span><strong><br />
◊<span style="color: #3366ff;">Upper Dam</span></strong> <strong><span style="color: #3366ff;">Trail</span></strong> &#8211; More of a workout than its lower sibling. Rougher as well. For a fast loop, do a circuit of both Dam trails (15-30 min. DOE)<br />
<strong>♦<span style="color: #3366ff;">Alternate Flight Pattern </span></strong><span style="color: #3366ff;"><span style="color: #000000;">- A fun, tough trail that dives into ravines and treks up slopes as it winds around the mountain.</span></span><strong><span style="color: #3366ff;"> </span></strong><span style="color: #3366ff;"><span style="color: #000000;">Hard to follow where the new road intersects the trail<strong>.</strong></span></span><strong><span style="color: #3366ff;"><br />
</span></strong></p>
<div id="attachment_735" class="wp-caption alignright" style="width: 309px"><span style="text-decoration: underline;"><a href="http://www.bigmountainriding.com/wp-content/uploads/2009/11/DSCF3974.jpg" rel="lightbox[727]"><img class="size-full wp-image-735" title="Candlers Mountain Liberty Mountain Trail System A Walk In The Park " src="http://www.bigmountainriding.com/wp-content/uploads/2009/11/DSCF3974.jpg" alt="Chris charging at a log crossing" width="299" height="386" /></a></span><p class="wp-caption-text">Chris charging a log on A Walk in The Woods</p></div>
<h3>Best technical trails:</h3>
<p><strong>♦♦<span style="color: #3366ff;">Split Decision</span></strong> &#8211; The main decision for most riders is to turn away to something easier, but this is a rewarding challenge for very advanced riders. This bad boy features steeps on both ends and nary a flat spot between. Lots of logs, roots and rocks.<br />
<strong>♦♦<span style="color: #3366ff;">The Playground</span></strong> &#8211; Boasts one of the steepest sections on the mountain. Bring your iron lungs and any inner-demons you want to scourge.<br />
<strong>♦<span style="color: #3366ff;">Psycho-Pathé</span></strong> &#8211; Technical fun fest. Narrow lines and rougher options abound. <a href="http://bigmountainriding.com/of-zen-and-mountain-biking-part-i/" target="_self">Mind-emptying at speed</a>.<br />
<strong>♦<span style="color: #3366ff;">Lake Trail</span></strong><span style="color: #3366ff;"><span style="color: #000000;"> &#8211; The soul of Eastern mountain biking. Side hill, stream-side to lake side. Mellow, with challenging sections to keep you focused.</span></span><strong><span style="color: #3366ff;"><br />
</span></strong></p>
<h3>Best cardio-climbs:</h3>
<p><strong>♦<span style="color: #3366ff;">Powerline Loop</span></strong> &#8211; This is a torturous climb, especially in the warmer months. Great for building climbing skill and power, though. Finishes with a rough DH.<br />
<strong>◊<span style="color: #008000;">Monogram Rd</span></strong> (from <em>Top Ridge Trail head</em> to the gazebo atop the monogram) &#8211; Good section for working on tiered intervals. May make you hate yourself and your bike if you overdo it.<br />
<strong>♦<span style="color: #3366ff;">Luge Trail</span></strong> to <strong><span style="color: #ffcc00;">Peak 2 Peak</span></strong> to the gazebo &#8211; If you&#8217;re in it to pin it, then dive into the woods on Upper Dam and take this route popular with hikers all the way up.</p>
<h3>Best Rogue trails:</h3>
<p style="text-align: left;"><strong>◊ Rogue&#8217;s Gallery</strong> (Five Points to Split Decision)<br />
<strong>♦Θ Rogue 1</strong> (Snowflex drive <em>Candlers Mt. Trail head</em>) &#8211; a fast alternative to descending <span style="color: #3366ff;">Candler&#8217;s Climb</span> or Candler&#8217;s Mt Rd.<br />
<strong>♦♦Θ Going Rogue DH</strong> (Monogram Rd to gas line / US 460) &#8211; don&#8217;t even think about it unless very experienced or very brash. Drops faster than the Dow in a recession.<br />
<strong>♦Θ Rogue Leader DH</strong> (Peak 2 Peak/The Playground intersection to Five Points) &#8211; an alternative, shorter descent to Five Points.<br />
<a href="http://www.avantlink.com/click.php?tt=ml&amp;ti=3409&amp;pw=19447"><img style="border: 0px;" src="http://www.avantlink.com/gbi/10248/3409/15755/19447/image.gif" alt="" width="728" height="90" /></a></p>
<div id="attachment_734" class="wp-caption aligncenter" style="width: 490px"><span style="text-decoration: underline;"><a href="http://bigmountainriding.com/wp-content/uploads/2009/11/DSCF4266.JPG" rel="lightbox[727]"><img class="size-full wp-image-734 " title="Candlers Mountain Liberty Mountain Trail System A Trail Too Far" src="http://bigmountainriding.com/wp-content/uploads/2009/11/DSCF4266.JPG" alt="Tackling the woodwork - part of the evolution" width="480" height="386" /></a></span><p class="wp-caption-text">Tackling the woodwork - the evolution continues</p></div>
<h3>Best far-out trails:</h3>
<p><strong>♦</strong><strong> <span style="color: #3366ff;">A Trail Too Far</span></strong> &#8211; an instant classic that is different every time one rides it. A peaceful stream side saunter, pushing the pace brings out the bite.<br />
<strong>♦Θ Oil Jug </strong>(Its namesake is the only marker for the entry to this back country beauty. It is far out and limited release.)<br />
<strong>♦Θ Blind Faith</strong> (an old-school, sweet singletrack bypass for some of Lake Hydeaway Rd. Watch for fire road to the right when Camp Hydeaway Rd veers left. Blind Faith is a singletrack off to the left at the top of the rise.)<br />
<strong>♦♦Θ The Ghost </strong>(You&#8217;d feel like <a href="http://en.wikipedia.org/wiki/Hiawatha" target="_blank">Hiawatha</a> or <a href="http://en.wikipedia.org/wiki/Natty_Bumppo" target="_blank">Hawkeye</a> on this extremely narrow front face side hill trail if it weren&#8217;t for the encroaching development and city sprawled out below.)</p>
<p><strong>© 2009 Big Mountain Riding</strong></p>
<div id="_mcePaste" style="overflow: hidden; position: absolute; left: -10000px; top: 467px; width: 1px; height: 1px;">In Part III we will highlight trails added or improved by the official effort to make bike trails on the mountain. We&#8217;ll also leak some trails that are known only to a few insiders and trail-rats.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.bigmountainriding.com/lu-mountain-bike-trails/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Southern Traverse Trail &#8211; Logistical Details</title>
		<link>http://www.bigmountainriding.com/southern-traverse-trail-logistical-details/</link>
		<comments>http://www.bigmountainriding.com/southern-traverse-trail-logistical-details/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 00:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Mountain]]></category>
		<category><![CDATA[Virginia riding]]></category>
		<category><![CDATA[big mountain]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://bigmountainriding.com/?p=720</guid>
		<description><![CDATA[
Southern Traverse IMBA Epic &#8211; Driving Directions to Trailhead
Written by the guys at Shenandoah Mountain Touring
Starting at:
Shenandoah Mountain Touring
Located in the Shenandoah Bicycle Co. store
135 S. Main Street
Harrisonburg, VA
www.MountainTouring.com
From SMT head out of the parking lot onto main street (left only- heading north)
Take your 1st left on Water Street
Take your 3rd left on Rt. 42 [...]]]></description>
			<content:encoded><![CDATA[<h1>
<div id="attachment_721" class="wp-caption alignleft" style="width: 251px"><a href="http://www.bigmountainriding.com/wp-content/uploads/2009/11/Southern-Traverse-Trail.jpg" rel="lightbox[720]"><img class="size-full wp-image-721" title="Southern Traverse Trail, Virginia" src="http://www.bigmountainriding.com/wp-content/uploads/2009/11/Southern-Traverse-Trail.jpg" alt="It's East Coast Big Mountain Riding - From IMBA" width="241" height="360" /></a><p class="wp-caption-text">It&#39;s East Coast Big Mountain Riding - From IMBA</p></div>
<p>Southern Traverse IMBA Epic &#8211; Driving Directions to Trailhead</h1>
<h3>Written by the guys at Shenandoah Mountain Touring</h3>
<p>Starting at:<br />
Shenandoah Mountain Touring<br />
Located in the Shenandoah Bicycle Co. store<br />
135 S. Main Street<br />
Harrisonburg, VA<br />
<a href="http://www.mountaintouring.com/">www.MountainTouring.com</a></p>
<p>From SMT head out of the parking lot onto main street (left only- heading north)<br />
Take your 1st left on Water Street<br />
Take your 3rd left on Rt. 42 &#8211; South High Street<br />
Traveling south on Rt.42 through Dayton, Bridgewater, and Parnassus To Jennings Gap road Rt. 736<br />
Take a right on Rt. 736 and travel for 3.5 miles to route 250<br />
Take a right on Rt. 250 heading West for 7 miles to West Augusta and Rt. 629<br />
Take a left on Rt. 629 heading south into Deerfield Valley<br />
Turn right on FR 173 about 6 miles down the road<br />
Cross the cattle grate and continue along the right-of-way dirt road<br />
After crossing the creek for the 2nd time, stay left at the fork<br />
Proceed through the closed gate onto National Forest land &#8211; please close the gate behind you<br />
The parking area is 1/4 mile up on the left</p>
<h3>To Jerkemtight &#8211; mid ride point</h3>
<p>Continue on Rt. 629 through Deerfield (1.5 miles from FR 173)<br />
Proceed about 5 _ miles past Fr 173 to a gravel road that shoots up to the right and looks like it may be a driveway<br />
If you come to a trash dumpster and some forest service road signs you have gone to far Jerkemtight road is not marked and is about 3/4 of a mile behind you<br />
Proceed about 1 mile up Jerkemtight road to an intersection. Jerkemtight continues straight following the creek up the hollow where a new logging road turns off on the right. Do not block the locked forest service gate!</p>
<h3>To ScotchTown Draft &#8211; trail end</h3>
<p>Take a right on Rt. 627 and 3 miles up to the saddle (crest of the road) where the trail awaits on the right.</p>
<h1>Southern Traverse IMBA Epic &#8211; Detailed Ride Directions</h1>
<h3>Written by the guys at Shenandoah Mountain Touring</h3>
<p>Our recommended days worth of riding on the trail will start out with a 4 mile climb on FR 173 out of Deerfield Valley (1205 ft.). The Fireroad climb is a nice steady grade that climbs 1,300 ft to the saddle (2590 ft.) of the mountain where you pick up the Shenandoah Mountain Trail singletrack heading south. The trail continues to climb up towards the summit of the Bump at 3634 ft. This section of single track has long straights that are tight, twisty and smooth with some super technical rock gardens scattered throughout the 11-mile piece.</p>
<p>The only bailout on the ridge is 11 miles in on Jerkemtight Rd. You will know you are there when you come to a field on top of the ridge with a pond. Jerkemtight Rd. is a forest service road that is steep and rough heading back down to the east for 5 miles and onto Rt. 629. Taking this bailout would take the cherry off the top because the last 5 miles of trail is the sweetest, but it would get you back to your vehicle (civilization) quicker in case of emergency.</p>
<p>The Jerkemtight juncture is a tricky one at 3550 ft. There are 2 different singletrack trails heading off the west side of the ridge and 3 jeep trails heading in different directions. The 2 singletrack trails seem to be dropping off the west side of the mountain. The Shenandoah Mountain Trail is the one that heads more southerly. Marshall Draft trail in the one that drops straight down the western slope towards sugar tree road. The Shenandoah Mountain Trail only drops a bit to meet up with the ridge again and some of the sweetest down hilling toward Scotchtown Draft. The northern jeep road will take you to the summit of North East Peak at 3811 ft. and the southern one takes you to Wallace Peak lookout tower at 3795 ft. The road to the east is Jerkemtight Rd. heading 5 miles down to Rt. 629.</p>
<p>The Trail skirts around North Sister Knob at an elevation of 3292 and then coils you up onto South Sister Knob at 3088 for a screaming fast 1100 ft descent to Scotchtown Draft Rt.627. I suggest a small break here to try and stop smiling to keep your face from cramping. Take a left on Rt. 627 and another left on Rt. 629 and enjoy about 10 miles of beautiful rolling country roads back to the trailhead.</p>
<p>An abbreviated ride is to proceed up the Jerkemtight FR for 5 miles on your bicycle and pick up the Shenandoah Mountain Trail on the ridge. This would eliminate a possible bonk in &#8220;no mans land&#8221;- the 11 mile section of ridge that will put your tongue on the ground if you are not fresh and fit.</p>
<p>If you are looking for big mountain single track on the east coast the Southern Traverse is it. The Traverse is the southern most section of the Shenandoah Mountain Trail located in the George Washington National Forest&#8217;s Dry River and Deerfield Ranger Districts. The trail works its magic along the spine of the massive Shenandoah Mountain. Shenandoah Mountain is a massive 90+ mile long mountain that is the border of Virginia and West Virginia for the northern most 60 miles of its ridge. Shenandoah Mountain Touring <a href="http://www.mountaintouring.com/">www.mountaintouring.com</a> offers tours and shuttle service for the trail and the surrounding hundreds of miles of trails.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bigmountainriding.com/southern-traverse-trail-logistical-details/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

