<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Big Mountain Riding&#187; Southern Traverse</title>
	<atom:link href="http://www.bigmountainriding.com/tag/southern-traverse/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bigmountainriding.com</link>
	<description>A website for mountain bikers who ride it all.</description>
	<lastBuildDate>Wed, 03 Aug 2011 18:57:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Rocking the Southern Traverse Trail</title>
		<link>http://www.bigmountainriding.com/rocking-the-southern-traverse-trail/</link>
		<comments>http://www.bigmountainriding.com/rocking-the-southern-traverse-trail/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 00:25:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Mountain]]></category>
		<category><![CDATA[Virginia riding]]></category>
		<category><![CDATA[big mountain riding]]></category>
		<category><![CDATA[Mountain Bikes]]></category>
		<category><![CDATA[Southern Traverse]]></category>
		<category><![CDATA[Virginia Mountain bike trails]]></category>

		<guid isPermaLink="false">http://bigmountainriding.com/?p=723</guid>
		<description><![CDATA[
Story: from IMBA
Take a ride into history on the Southern Traverse Epic located in Virginia&#8217;s George Washington National Forest.
The rigors of boot camp may be the best preparation. With 3,000 feet of climbing over 32 epic miles, this ride promises to test your courage and endurance. The backbone of the Southern Traverse is the south [...]]]></description>
			<content:encoded><![CDATA[<p><strong></p>
<div id="attachment_724" class="wp-caption alignright" style="width: 394px"><strong><a href="http://bigmountainriding.com/wp-content/uploads/2009/11/05092009_092520.JPG" rel="lightbox[723]"><img class="size-full wp-image-724" title="Southern Traverse - copyright Shenandoah Mountain Touring" src="http://bigmountainriding.com/wp-content/uploads/2009/11/05092009_092520.JPG" alt="Edging the slope on the Southern Traverse - copyright Shenandoah Mountain Touring" width="384" height="512" /></a></strong><p class="wp-caption-text">Edging the slope on the Southern Traverse - copyright Shenandoah Mountain Touring</p></div>
<p>Story:</strong> from IMBA</p>
<p>Take a ride into history on the Southern Traverse Epic located in Virginia&#8217;s George Washington National Forest.</p>
<p>The rigors of boot camp may be the best preparation. With 3,000 feet of climbing over 32 epic miles, this ride promises to test your courage and endurance. The backbone of the Southern Traverse is the south end of the Shenandoah Mountain Trail, a 11-mile singletrack ridge-ride. The ridge is accessed by a doubletrack climb that ascends 1,800 feet through a picturesque hardwood hollow. The snaking trail follows the ridge south and is an amazing melody of smooth and fast downhills and technical rock gardens.</p>
<p>Ride the Southern Traverse from north to south to enjoy the sweetest of singletrack descents, and don&#8217;t forget to make arrangements with <a href="http://www.mtntouring.com" target="_blank">Shenandoah Mountain Touring</a> to meet you at the end and shuttle you back to town for a draught of Wild Goose at Calhoun&#8217;s.</p>
<p><strong>Location:</strong> The Southern Traverse is located southwest of Harrisonburg, Virginia, in the George Washington National Forest.</p>
<p><strong>Length:</strong> 32 miles</p>
<p><strong>Elevation:</strong> 1,600 to 3,800 ft</p>
<p><strong>Climbing:</strong> 3,000 ft</p>
<p><strong>Terrain:</strong> This ride has it all; twisty, smooth, steep, narrow, rough, mossy</p>
<p><strong>Season:</strong> Open year round, occasional snow in winter, unpredictable mountain weather</p>
<p><strong>Highlight:</strong> Shenandoah Mountain Trail, a 17-mile singletrack ridge-ride</p>
<p><a href="http://bigmountainriding.com/southern-traverse-trail-logistical-details/" target="_self"><strong>Directions to Trailhead &amp; </strong><strong>Detailed Ride Instructions</strong></a></p>
<p><strong>Shop:</strong> Shenandoah Bicycle Company, Harrisonburg, 540-437-9000</p>
<p><strong>Brew:</strong> Calhoun&#8217;s Restaurant and Brewing Company</p>
<p><strong>Coffee</strong>: The Artful Dodger</p>
<h3>Learn more about the International Mountain Bike Association at <a href="http://www.imba.com" target="_blank">www.imba.com</a></h3>
]]></content:encoded>
			<wfw:commentRss>http://www.bigmountainriding.com/rocking-the-southern-traverse-trail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

