©2010 Big Mountain Riding

This is what some folks call fun - Big Mountain Riding

Today my fingers betrayed my body, signing me up for the 2010 Pisgah Mountain Bike Adventure Race.

This is a Big Mountain Riding classic, an event I’ve finished three times, and one that almost finished me at least twice. It is a two-person team event, so I’ve convinced a friend to join me in this mad endeavor. Well, after 10-hours of technical riding, friend may not be the most accurate description of our relationship.

Going forward I will highlight our preparations for this beast-mother of an epic, and will debrief it after the fact. To get started, here is the required gear list for the back country adventure:

Required Gear:

1. Helmet. (1 per racer)~~~Racers must wear helmets ANY TIME they are riding their bikes. Uphill, Downhill, Gravel Road or Pavement. Racers not wearing a helmet while riding will be DQ’d.
2. Rain Jacket (1 per racer)~~~ (Plastic Trash bag doesn’t count as a Jacket) Even if it’s 70 degrees and sunny, don’t mess around. I don’t expect anyone to spend the night in the woods… but if you do, you’ll want a jacket. I promise.
3. Water Filter or Iodine (1 per team) ~~~ For the sake of your stomach, and those that will be around you after the race, DO NOT DRINK DIRECTLY FROM RIVERS OR CREEKS.
4. Emergency blanket (1 per racer)~~~ See above
5. Timepiece (1 per team) Watch, cycling computer, telephone, any device with the correct time.
6. First Aid Kit w/ Gauze, Tape, Ace Bandage, etc. (1 per team)~~~ Be prepared for anything!
7. Whistle (1 per team)
8. Lighter (1 per team)~~~ see #2
9. Compass or GPS unit (1 per team)~~~ What good is a map without a compass?
10. Red ‘Blinkie’ rear light (1 per racer)~~~ Riders must burn a tail-light anytime they are on pavement or gravel roads, day or night.
11. Emergency Light Source (Flashlight, LED, etc.) (1 per racer)~~~ There is a good chance your team will be arriving at the start/finish after dark. Bring appropriate lighting to get off the trail.

Can’t you tell how much fun this is going to be just from scanning the list?

©2010 Big Mountain Riding

Eight hours into the gnarly technicality of the Pisgah Mountain Bike Adventure Race, I’m feeling battered and bounced into oblivion. My Gary Fisher HiFi boasts almost 5-inches of suspension front and back to “float” over the rocks and roots, and I have 27 gears to get me up those steep trails. Yet, inside, I’m begging for mercy. Then some dude on a single-speed bike with no suspension passes me on the next climb. Actually, that would be inaccurate. Most of those singlespeed riders passed me on the first nasty climb of the race. I’ll only see them back at the finish when they’re collecting prizes for taking most of the top spots overall.

How can a single-speeder be faster?

-Momentum: Single-speed riders rely on momentum to move quickly. Because of their one gear, restarting requires a lot of energy, and may take more time than someone with a working drive train. So SSers like to keep rolling once they’re on pace. This is even more true when paired with 29″ wheels, as many SS bikes are. On climbs, the SSer has incentive to keep the hammer down and maintain his momentum. This is easier the faster he pedals. Think of riding in your big chain ring up front. Geared riders often slow down and try to spin in an easier gear on prolonged climbs. Single-speeders will pass them on these climbs if they are rideable. “Momentum’s key for a single-speeder in other ways; keep your momentum on the rolling hills, especially the short steep ones. And truly I’m only working half the time compared to the geared guys. I work on climbs, but every where else I’m drafting off of them and recovering,” says single-speed champion Fuzzy Mylne.

-It’s not the shoes: In Michael Jordan’s heyday, Nike used to run commercials quipping “It’s gotta be the shoes.” Well, those single-speeders that are rocking their way to the podium would be really fast on geared bikes too. Additionally, riding a single-speed bike all day takes a special form of tolerance for discomfort. So does marathon racing. So the SSers are suited to the event.

-The Law of Averages: Successful single-speed riders try to maintain momentum and pace, to make their riding easier. So, if their gearing is higher than the average of your gear switching, and they push that gear to a consistent max, they will outpace you. SSers don’t lose time on shifting, they get up to speed and try to stay at speed. Better single-speed riders adjust their gearing to be as efficient as possible depending on their strengths (spinning versus stomping).

Poor conditions are a chance to gear down to pass up SSers

How to beat single-speeders in an epic event:

-Big Ring – Play to your advantages. One of your biggest is that large chain ring up front. Every chance you have, level trail, slight descent, downhill … run the big ring and crank it hard. Every turn you make in the big ring is an advantage over the single-speeders with their smaller gearing. To win in the battle of average speed, you have to up your average. Pedal in the big ring past the point of pain. If you need inspiration to keep going, look back and see how far back the nearest single-speeder is.

-Granny Gear - Sense a theme? On those long technical climbs, leverage your easier gears to make ground on the single-speeders. Any section that disallows a steady pace (i.e. rock gardens, tight switching climbs, roots) is where you can whip out your granny gear and flog the SSers with it. Soft ground or poor conditions are another place where you can gear down and keep pedaling while the single-speeders walk. This only makes sense if you can up your average speed over the SSers. If you’re spinning away like a mad hamster, and they’re keeping up with you on foot, then you’re not heeding our final tip on beating Single-speed riders:

-Efficiency – Learning to spin efficiently will mean you’re getting the most out of your +20 gears. Shifting at the optimal time leads to less gear grinding and chances for the dreaded chain suck. Keep your drive train in prime condition with lots of TLC. Improve your strength and style so you can push a harder gear on the climbs and save that Granny Gear for super technical and steep stuff.

Thoughts for the trail: Put in the miles, pushing bigger gears and mastering your shifting. Boost your technical skills and stop and start riding skills to take advantage of trail sections that will disrupt SSers momentum. Be ready that local single-speeders will know the trail better than you and will be ready to compensate for the momentum loss. Watch and learn from how they tackle those sections. You can apply it to your riding. Remember, we’re all part of the mountain biking culture, and we all succeed or fail together. So, if you haven’t tried one, get on a single-speed and see what it’s like. SSers, keep pushing the envelope of what we can do on one-geared cycles. I know I’ll continue to see mono-coggers on the podium at epic race events.

©2010 Big Mountain Riding

Se llama "flow," mis amigos

“When facing a single tree, if you look at a single one of its red leaves, you will not see the others. When the eye is not set on any one leaf, and you face the tree with nothing at all in  mind, any number of leaves are visible to the eye without limit.” Takuan Sōhō, The Mysterious Record of Immovable Wisdom.

By: Randy King

Photos: Doug King & Randy King

Yesterday I experienced one of those signature moments in a mountain biking year. Descending LU’s ruff-n-tuff Pscycle Pathe in duo, I rode the rough line most of the way. Bouncing over exposed bedrock and dicing through eroded leftovers, I railed the thing. This alone is a great sensation. However, as I hit the run-out at the bottom, my rear wheel struck a loose rock at high speed. The back end vaulted up, swung right and came forward fast. In the split second interval before a spectacular crash, I realized what had happened, evaluated what was to come, and changed my fate. Slamming my chest down to the handlebars, I twisted the grips to the left slightly and leaned into the carving front wheel. The back wheel landed almost perpendicular to my front wheel and miraculously, the bike straightened out and I rode it out.  I shouted out a great “Whoa!” and heard my companion yell “nice save.”

“For every action, there is an equal and opposite reaction” Newton’s third law of motion.

Bridge work

At the bottom, waiting for our third amigo, I basked in the thudding-heart glow of having created art-in-motion – a glimpse of greatness. A glimpse of the Zen state No-Thought-No-Mind.

I believe it is why we, grown adults, ride bikes in the woods. It is for moments like these, and for the spontaneous mash-up of skills, luck and improbable execution that can carry the day when all seems lost.

“When you elevate your gaze, you literally elevate your perception of the trail. Instead of noticing individual objects – little round rock, big pointy rock, huge wet rock – you sense the overall flow of the trail – left, right, up and down.” Brian Lopes, Mastering Mountain Bike Skills

Don’t miss – Of Zen and Mountain Biking Part II & Part III (Coming Soon)

For Stanley, Christa, Darren and Dig, who tolerated my early bike-borne Zen ravings.

© Big Mountain Riding

The Remedy eggs you to take the rough route home

Cruising Moab’s main drag for the first time, my brother and I dug all the signs of this vibrant culture we had joined: the Moab Cyclery safari truck with mounts for 20 bikes, the Gonzo Inn, the Poison Spider Bikes mural. One of our favorites was a campground that boasted: Fun Pigs stay at Slickrock. The Trek Remedy 8 is made for those self-same fun pigs. It is a bike that eggs on its rider and will feed your porcine speed-needs until you find yourself hours later, still pushing personal limits and stuttering gibberish like that laughable Looney Tunes porker.

It takes craft to make something that rides like such cheap fun, and this is a well-made all-mountain rig. Trek redesigned the Remedy with matched 150MM (6″) of quality Fox travel front and back, and it rips along the trail. Although it seemed a bit portly on the climbs, I rode a Large frame (not the XL that Trek recommends for my height), and the Remedy is spec’d with a wide, low-rise bar. I think a bit more of a rise on the bars and the correct size frame would make the bike climb better for me. As it was, I felt too low for really efficient climbing – especially in my knees and hands.  The suspension and geometry did not seem to be the culprits in this climbing conundrum.

Yet who are we kidding here, with all this talk about climbing? A bike like this pays its way at high speeds and on the descents. Know that aboard the Remedy you will not have to walk up too many hills, and when you get to the top, you can expect a stable, velvety ride during the gravity-fed madness that awaits.

The Fox Float RP-2 with DRCV shines on the Remedy

Riding the Remedy at Bedford Co’s Falling Creek Park, I instinctively veered toward the rough lines, and flowed over natural obstacles instead of following the path more traveled that swung around them. Indeed, the bike and I both wanted more challenges, although I did not test the Remedy on any drops higher than a couple of feet.

In Big Mountain Riding Review #6, I highlighted Trek’s proprietary Fox Float’s with DRCV. The extra-volume shock shines on the Remedy 8 too, making the back-end feel bottomless during aggressive trail riding over roots, rocks and features. Although I did not drop it off anything of size, the bike’s suspension, solidness and geometry feel like it would handle easily drops of 3-5 feet (0.9 -1.5 M). That’s more than enough for me – as drops above 3-feet make me grow increasingly attached to my front teeth (and to keeping them intact).

Other spec highlights that shone on the $3,700 Remedy 8:
Fox 32 Talas RL fork

Avid Elixir R Carbon disc brakes with 203 MM rotors

The Remedy 8 wears its brawn well, tipping the scales at under 30 pounds (13.6 KG) and rumor has it that a few upgrades can trim off a couple more pounds without removing muscle. Today’s efficient suspension and light weight materials enable all-mountain riding, and when pulled together in bikes like this, they inspire fun pigs everywhere to point their front wheel toward the big mountains and ride a little farther. Go for it; nobody would understand your gibberish back in civilization anyway, Porky.

© Big Mountain Riding

Fun Pigs will find much to like in the Remedy's smooth travel and light weight