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Debriefing the PMBAR 2010

May 10th, 2010 admin 7 comments

PMBAR 2010 Logo

The Pisgah Mountain Bike Adventure Race pits riders and bikes in its two-person team format against some of the biggest mountains in the eastern U.S., against the iffy weather of spring at elevation, against the sheer numbers (miles, climbing, time bonuses, etc.) and against themselves. Formerly, and perhaps more accurately, dubbed the Pisgah Death March, this epic celebrated its 8th year in 2010. This is the story of how two intrepid riders from Virginia set out to conquer the odds in this monster race brewed and served up just outside of Asheville, NC – home to a special type of masochistic mountain bike madness.

Story and photos by Randy King

The unofficial Big Mountain Riding team – my teammate Randy Lewis (R.L.) and I – arrived at the 2010 Pisgah Mountain Bike Adventure Race (PMBAR) at 7:20 a.m. in an off and on light rain. It was my fifth PMBAR, and R.L.’s first. It was also his first epic event. Our goals were simple and prioritized: 1. Finish. 2. Finish safely. 3. Finish before dark. 4. Finish strong. 5. Finish close to the middle of the pack.

Racers gather for the pre-race meeting

Gathering in the dawn's early light, pre-race for the 2010 PMBAR

As the gray daylight gradually grew, we went through mandatory gear check and got our number tags.  Then we took down the bikes and geared up. We headed across the road to Davidson River Campground, since Pisgah Productions had sprung for only one porta-john this year (perhaps in the spirit of the general recession?). The 7:50 a.m. pre-race meeting was more calm than in the years of the passport format. [In 2009 the organizers switched to handing out a pre-marked Pisgah Ranger District map. Previously, teams had to supply their own maps and were handed a paper passport with postage stamp sized pictures of the terrain around each check point. They then had to mark off all off-limits roads on their maps pre-race.]  Our team started slowly – in our reading of the map and in getting going. When the race starts at 8 a.m., everybody has to ride the same first stretch of trail – the big climb up Black Mountain to Pressley Gap. So, many just take off and check their map at the Gap. Or, if they’re locals, they know how to get to the checkpoints, and just need to ascertain where they are, not figure out how to get there. We got going at about 8:15-8:20. We rode up the 1400-foot elevation gain Black Mountain climb, catching a few racers, including the first teams having issues (mechanical and physical).

Start to Squirrel Gap Check Point (Getting our flow on)

Randy Lewis flowing the PMBAR

It's hustle and flow wherever you can in the epic PMBAR

We climbed to more than two miles to Hickory Knob and descended to Pressley Gap.  R.L. rode in a minute later, carrying my water bottle. Not good to lose that on the first downhill. I secured it with a bungee cord. Looking over the map, I decided to go for the fire road to Buckhorn Gap versus climbing across Black Mountain on single track. We put it in the big chain ring and raced down Maxwell Cove road to the next junction. I still wasn’t sure which check point to go to first or exactly how to get there, but we headed for Buckhorn Gap and passed some more people on the forest service road climb to the gap. One guy wanted to pace line with us. I didn’t know what that meant. Then he said we were going a little fast for them. Their team was one of the ones we started to leap frog with for the rest of the day (the cast of characters in our little drama). At Buckhorn Gap, we encountered a big bunch of teams eating and sorting out where to go next.

We snacked, including some “real” food – I had half a turkey and Swiss sandwich.  I picked a route and we took off down the hill on Buckhorn Gap Trail – a trail that started out as doubletrack and narrowed to single as we descended. We hit a junction where I planned on going left on South Mills River trail, to connect with gravel fire road again. However, I pulled out the map to check and saw several teams go right on South Mills River trail. Someone said that this was the way to go, and they were local, so we changed directions. Turned out to be one of the highlights of the ride – nice, flowing singletrack for several miles followed by a technical but rideable climb up to the junction with Squirrel Gap trail. Along the way we enjoyed the flow with two other teams in front of us. However,the pace highlighted one of the weak points of single speed bikes in big mountain riding events. The lead team were two single speeders. On this descending, flowing trail, we could have been using the big chain ring to make up speed. However, the SS’ers were stuck in coasting mode. As we crossed a creek, we got in front of them for a tech climbing section. They too remained recurring cast members.

Another team (Luis Calderon / Karlos Rodriguez) that we leap-frogged all day was with us on that flowing train as well. The one rider had his iPod connected to speakers strapped on his handlebars. As we rolled up on them, he was jamming to Ludicris and trying to get a sing-along going. “Come on, everybody,” he yelled. “Sing it: ‘Roll Out. Roll Out. Roll Out.’” Team “Speaker Box” was quite vocal, and throughout the ride we were entertained by their alternating complaints and braggadocio.

Mid-creek mishap at Cantrell Creek

Mid-creek mishaps entertained racers at the Squirrel Gap CP

Our chosen first checkpoint (CP) sat at the junction of Squirrel Gap Trail and Cantrell Creek Trail, beside the rocky crossing of Cantrell Creek. The creek ran in two channels at the crossing, with wet rocks lining both sides and a central rock shoal wetted by passing tires. I rode into it and held together for the crossing and the climb up wet rocks to where 10 teams or so were at the unmanned CP. [Yay for me :-) ] Many other riders were not as fortunate (including my teammate), and the CP’s entertainment consisted mostly of hearing the slide of tires on wet rocks and watching riders or bike pushers go down on the wet stones.

The bugs were ferocious and friendly

"The Bugs," a Singlespeed team that rocked all day long

Having attained our first CP at about 11 a.m. (approx. 3-hours into the event), we filtered water in Cantrell Creek, losing 10-minutes or so filling our CamelBaks and bottles. I do believe that going forward, I will bring only iodine pills and not a filter. A filter takes up a lot of room in the packs, weighs much more than pills and sucks up too much time. One of the reasons we kept seeing the same people all day is because of the time we spent filtering water.

“The Bugs” caught up with us at the CP. These were the two single speeders who had lead our little train on the flowing descent. Shanna Powell and Laura Goetz were dressed as a bumble bee and a red bug, complete with leotards, tutus and tights and helmet-mounted antennae. They were cheerful and repeatedly caught up with us any time we stopped for more than a few minutes to eat, filter or change a flat throughout the day.

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PMBAR Training Rides

April 27th, 2010 admin No comments

An informal log of training rides as I prep for the pain of the Pisgah Mountain Bike Adventure Race on May 1.

The vista from Candler's / Liberty Mountain's Clear Cut Rd

Bomber!

Training Exercise #1 – 40-minute ride time at Blackwater Creek. Orthodox Church, Creekside Trail to bikeway, Sticks ‘n’ Stones, back out on Creekside Trail. Off day, bouncing all around on obstacles.

Training Exercise #2 – 1-hour ride time at Candler’s / Liberty Mountain. Saturday Group Ride, Blind Faith, A Trail Too Far, Lasso, lower Lake Trail, Perimeter to Raptor Run to Bald Spot, Peak-to-Peak to Five Points, out on Lower Dam. A day of firsts – First time getting the big log crossing on lower Lake Trail, and first time riding the dam from the downhill side.

Training Exercise #3 – 2-hour ride time, +2,200 feet altitude gain in 12-miles. Sunday Group Ride at Candler’s / Liberty Mountain. Lake Trail to Perimeter to the fire road leading up to Power Line. Power Line Loop rocky DH, Horton’s Loop to Oak’s Way, right on Split Decision to the skills area, fire road to Logo Rd. Alternate Flight Pattern to Psycle Pathe, to Racoon Alley to Perimeter back to Camp Hydaway. Out on A Trail Too Far. Firsts – railing the big log ride on ATTF from the lower side, getting the final climb on ATTF, including the final pitch with the log.

Training Exercise #4 - 2.5-hour rambling small group ride, lots of exploration and putzing about in the clear cut area. Upper Dam to Luge Trail. Luge climb to Peak-to-Peak to Horton’s Loop. Down the big sets of switch backs – had brake problems. Aargh! Shredded the little spring clip that holds the pads in. Or doesn’t. When I finally broke the clip, the pads stayed in and worked fine. All of Hortons, back to Five Points. Then, DH trail, back up on the climb, up Powerline fire road side, middle ringed it the whole way up that steepy as a challenge. Rode out into the clear cut on the fire road descent. Hit Perimeter for a bit, then headed off over logging roads. Meandered through the clear cut, finding impossibly steep climbs and rough stuff. Back up to the top of Powerline hill, down the fireroad, over on Flames Rd., cut across country to Split Fork road. Back to the Perimeter at the power line crossing.

Training Exercise #5 - 1.25-hour ride time, Tuesday night group ride at Candler’s / Liberty Mountain. Lower Dam to Five Points. Peak-to-Peak climb, to Playground. Playground DH to Horton’s Loop descent. Oak’s Way to Perimeter Loop, turned right, Perimeter to Camp Hydaway. Lake trail around the lake to Lasso, bridge ride on Lasso – a first for Chris, A Trail Too Far with the new and repaired bridges. Had a bit of a challenge with the new skinny to wide contraption, but got it. Out via Candler’s Mt. road and Candler’s Climb. Firsts: Riding the Dam coming from the parking lot.

Training Exercise #6 – 10 lap swim at Lynchburg’s Jamerson YMCA = 500 yards.

Training Exercise #7 – 1 km swim at Lynchburg’s Downtown YMCA.

Training Exercise #8 - 4-mile solo skills ride on A Trail Too Far and Lasso. Practicing my elevated feature work and flow. Videoed some tutorial stuff for elevated features riding. Hope to create a skills video. Modified the uphill entry to the new bridge on ATTF, which I’ve dubbed “EZ Doz It,” because it is best done casually and without getting too aggro.

Training Exercise #9 - 11.3 mile solo ride on a modified perimeter loop ride. 1-hour 50-minutes, brisk pace in the hot sun. Lower Dam out to Five Points, DH trail to perimeter, to the Power line crossing, then off perimeter, on Split Fork Rd to Flames Rd. To Clear Cut Rd., up the climb to Power line hill and a tearing big-ring descent through the clear cut all the way back to the perimeter loop. Continued on perimeter, came out on Lake Trail, riding the off-camber log there from the lower side for the first time. Slipped a cog on the final climb and almost put my bars through my ribs. Came into the parking lot out of water and with an almost flat rear tire. But I made my goal of sub two hours.

Training Exercise #10 – Swam 20 laps in 25-minutes at Lynchburg’s Jamerson YMCA = 1000-yards.

Training Exercise #11 – Swam 20 laps in 20-minutes at Lynchburg’s Jamerson YMCA = 1000-yards.

Training Exercise #12 – Saturday Group Ride at Candler’s / Liberty Mountain trails. 2.5-hours ride time, I had 11.7 miles on my GPS. Scott measured 15+ miles on his cycl0-computer. Struggled with mechanical problems – mine revolved around my Crank Bro’s cleats. Firsts – Made the Dam ride on a roll through from the South. Swung wide, dropped into the fall line next to the tree, bounced around the roots a bit, only straightened it all out once I was out on the thing. Rode across. E-Z. Firsts – Made the final switchback coming back Lower Dam Trail to the parking lot. One time out of six or so, but it was a go.

Training Exercise #13 – Sunday solo in the ‘hood. Wind sprints on the hill by the Y. 4.2 miles of up the 50-foot vertical gain climb and back. Did it in leap frog fashion, sprinting up a 1/3 of the way, back down, sprint 2/3 of the way, back down, sprint the whole way. Good work out, though boring.

Road rash from the featured mishap

Don't let 'em tell ya it don't hurt!

Training Exercise #14 - Solo on Candler’s / Liberty Mountain trail system. 13.4 miles via an extended version of the Perimeter Trail, reversed – starting with Candler’s Climb and down Lake Trail, back up to the top of A Trail Too Far, all the way down and over to Camp Hyde-away lake to pick up the Perimeter. What a tough ride. Bit it on the big log ride on A Trail Too Far. Freaked out on the next bridge. Then, on the cut-across on Split Forks Rd, I rode through a limb and tore the derailleur off my bike. Luckily I had a spare hanger along. Glad when this one was over!

Training Exercise #15 – Group ride on Candler’s / Liberty Mountain. Fast-paced reverse perimeter extended. Hit the bridges from Lake Trail to Lasso, only missing the skinny on ATTF. Put the hammer down for the last bit, racing gravel road against singletrack back to the parking lot from the end of Dead End Rd.

Training Exercise #16 -Friday solo on Candler’s / Liberty Mountain. Rode till I had heat exhaustion. An even more extended Perimeter loop, with the Powerline Loop and one of Split Decision’s climbs thrown in for good measure. Rode till I was ready to drop.

Training Exercise #17 – Sherando Lake State Park with my race partner, Randy Lewis. Despite a few mechanical issues (chain break and flat tire), and Torrey Ridge trail being even rougher than I had remembered it, we made it through 20 some miles. Don’t consider it a good sign that we were both at the end of the tank when we got back to the truck for a late lunch. The Mills Creek trail with its huge climbing switchbacks put a nail in our coffin. Went over the bars in the big rock garden, but landed on a soft spot.

Training Exercise #18 – Solo frontside ride on Candler’s / Liberty Mountain. Stuck to the front side, riding Upper Dam out to 5 points, DH trail to Boblsed up to 5 points again and then the Powerline Loop. Climbed Peak-to-Peak all the way over two peaks to Monorail Trail, and then out on Lower Dam.

Riding the edge of the newest feature

Higgedly Piggedly but rubber side down. Yee-ha!

Training Exercise #19 – Solo hill climb up Candler’s Climb from Wingate Inn to the ATV trail to the powerline to top of the FAA tower hill, then down to Lake Trail via rogue trails and climbing Lake Trail back to Snowflex. Met up with Scott. Rode casually all over the mountain, hitting Lake Trail again, Lasso, to ATTF, branched off on a rogue trail or two and looped back to Lasso. Then up past Hydaway Lake and up that hill to the old jeep trail coming down the back of the Snowflex mountain. Over to Racoon Alley and up the new, soft climb to the fire road. Split Decision to Rogue’s Gallery and up past Horton’s Loop to 5 points. Lower Dam out to the parking lot.

Training Exercise #20 – 15 laps in the Jamerson YMCA’s pool. 750 yards.

Training Exercise #21 - 1-hour solo ride at Lynchburg’s Peaks View Park. Enjoyed riding the newly cleared (love trail gnomes!) trails at this fun, tight and twisty park. Nice small jumps on Squeeze Trail. Still can’t get the big log ride. Doh!

Training Exercise #22 – 3-hour ride with Randy Lewis, my team mate for the Pisgah Mountain Bike Adventure Race. Rode the 2008 Assault on Liberty Mountain race course at a moderate pace. Humid and slick conditions. Wore out my rear break pads. Time to mend and tune the bike, pack up and get ready for the big ride. It’s on like Donkey Kong!

© 2010 Big Mountain Riding

Piecing together an epic

January 9th, 2010 admin No comments

Debriefing the Big Mountain Riding 30 ‘n 30 Challenge

"They's folks as ain't come back from them hills, sonny."

"They's folks as ain't come back from them hills, sonny."- From ride 23 'n 23

I haven’t been on my bike in a week and a half. I’m taking some time off following December 30. That’s when I rode home in the light of the full moon, finishing off the 30 ‘n 30 Challenge. The next day we hosed off my brother-in-law’s bike and gave it the TLC it had long needed. The day after that I arrived back in Virginia, to freezing temps and snow on the shaded side of everything.

Happy cows come from California

Happy cows come from California

The Big Mountain Riding 30 ‘n 30 Challenge threw down the gauntlet for 30 rides of at least 30-minutes in 30 days. Unfortunately, the challenge started on Nov. 30. I pedaled in the snow; I pedaled in freezing rain. I pedaled in the dark and against the wind. I pedaled on Christmas Eve and Christmas. I pedaled on opposite sides of the country, in six trail systems and two neighborhoods. By traveling to California to see family for Christmas, I dodged the biggest snow in 10-years at home. I rode with my 50-something friends, I rode with my 12-year old nephew; I rode a lot by myself. Animals encountered included deer, rabbits, turkeys, buzzards, hawks, owls, cows and coyotes. I rode pavement, sidewalks, gravel roads, drainage ditches, doubletrack, singletrack, cow trails and cross country. I broke a few regulations along the way, and alarmed a few cows. Damages incurred included a new fork for my bike Jack Rabbit Slim, brakes for my brother-in-law’s bike, poison oak and a head cold for me.

In the 30-days, I rode +/- 150 miles and put in a work week on the bike, logging 39-hours in close proximity to my trusty steeds. Among my California relatives I’m the guy who rides bikes, and this holiday season solidified that stereotype.

Moments I will remember include: catching a coyote on his way home from a night of naughtiness in Hayward, CA’s Garin Park, railing the teeter-totter at Danville, VA’s Anglers Ridge, taking my nephew on his first mountain bike ride, encountering a red-tail hawk on the hillside at Lynchburg’s Blackwater Creek, the eye-watering full-speed doubletrack descent into Garin Park from Bailey Ranch Road, soldiering through the ice rain at Candler’s Mountain at dusk, the final ride home with my moon shadow stretching behind me like the 30 ‘n 30 challenge.

"Some of dem trails down in der woods is's slick as snot." - From ride 17 'n 17

"Some of dem trails down in der woods is's slick as snot." - From ride 17 'n 17

This challenge provided a hearty serving of both learning and self-awareness.

1. It takes time and willpower to ride every day. Sounds obvious, but as the daylight bleeds away around 5 p.m. in December, procrastinators will run out of time. And time aside, you’ve got to push yourself to go out and ride. Nike has it right. Just do it.

2. Bikes are beautiful. What an instrument for speed and harmony. It’s an extension of your body, but not part of you.  And on a sweeping curve of a narrow trail through the woods … what could provide more feeling of flow?

3. We’re trashing our planet – even if we aren’t killing it. Ironically – given that I was only able to access these hills for 30-minute sound bites because of all the roads and cars – I was saddened by all the garbage and scars we leave on this land. Roads reaching into every solitary place, litter lining even the smallest of foot paths. We are creatures of destruction.

4. Mountain bikers live on variety, so vary your rides. Riding every day means some duplication. However, most of us would quickly lose interest if we continually had to ride the same trail in the same conditions. Seasons change, leaves and trees fall, rain makes mud, sun makes dust. All this and so much more means that even the same trail differs on different days. I sought out various trail systems and different routes, yet I wish I would have ridden even more places, like VA’s Sherando Lake SP and CA’s Lake Chabot RP.

5. Take care of yourself and your stuff to extend the miles. One of the biggest lessons of the challenge was when we looked up the manual online and took apart the Manitou Axel fork on my brother-in-law’s bike. With a few hours of time and a $10 bottle of fork oil, we revived that fork and saved a couple hundred bucks. A little more frequent cleaning and more lubing can cut down on those costly repair bills. In the same way, stretching, eating right and cross training means more and more enjoyable miles. This was brought home on my first day in Garin Park after a year of eating better, more exercise and more time on the bike. I immediately noticed the increase in skill and power.

Now that the 30 ‘n 30 Challenge is complete, I am already thinking of the next challenge. Initially, I had thought of just letting the 30 ‘n 30 roll into the 365 ‘n 365. However, I chickened out and am looking for something different. Hmm. Ideas anyone?

"An' they must think it ain't hard enough as is, 'cause they done built a bunch of crap back in the woods." From Ride 13 'n 13

"Must think it ain't hard enough as is, 'cause they done built a bunch of crap in the woods." From Ride 13 'n 13

© Big Mountain Riding

Places We Ride: Spokane, WA

November 11th, 2009 admin No comments

Let’s go riding way out west – Getting in some of the season’s last rides at Spokane’s Beacon Hill, Riverside Park and Mount Spokane trails

Story: Randy King

Photos: Randy King & Doug King

Some highlights of the Spokane riding scene, from IMBA:

  • Four ski resorts offering mountain biking within an hour
  • Mt. Spokane State Park (the largest state park in Washington), offers 90-miles of bike trails and embraces the downhill riding trend.
  • Riverside State Park (the second largest state park in Washington), offers miles of beginner and intermediate trails.
  • Camp Sekani City Park (Beacon Hill) has a network of intermediate and advanced cross-country, freeride and downhill trails.
Airing it out on Spokane's Beacon Hill

Airing it out on Spokane's Beacon Hill

Everything’s bigger out west, you know. Well, that’s all good theoretically, except it’s a little too real as I nose the wheel of my all mountain bike onto a ladder bridge over a gap big enough to swallow me – bike and all. That’s when I remember how close I am to the birthplace of gut-check features – British Columbia – and how far away I am from my familiar Appalachian terra firma. Aw, shucks. Just roll it! Or not.

While visiting my brother, he and I fit in very different rides on three of Spokane’s trail systems: Free riding lite at Beacon Hill, cross country at Riverside, and shuttled downhilling at Mount Spokane.

This feature proved sketchy on narrow tires - from fttrc.org

This Beacon Hill feature proved sketchy on narrow tires - from fttrc.org

Beacon Hill Recreation Area spreads across several slopes on the ridgeline North of the Spokane River, and east of Market St. The area features a warren of trails for riders of all skill levels and persuasions. Trails range from sandy jeep roads to cross-country singletrack, to a downhill race course and features / drops that haul out your inner coward screaming into the daylight.

The Beacon Hill Recreation Area is a work of love fueled by volunteers from the Fat Tire Trail Riders Club and the Beacon Hill Trails project, with generous support from area agencies. Some of the trails meander over the hillside, creating many options (and grades) for descending or climbing. Others are clearly more hell-bent, roiling over rock outcroppings and taking the rider up in the air. Certain features soured my stomach: a narrow wooden creation stood out  in the sky like a dock left high and dry at low tide. It ended abruptly, with the drop zone 10 – 12-feet below not visible until your front tire got dangerously close to the steep entry ramp.

Attempting some narrow bridge work at Beacon Hill

Attempting some narrow bridge work, Beacon Hill

Still, the park offers variety, as evidenced by the bikes and riders we encountered. Our All Mountain rigs fell somewhere in the middle. We saw a family out on their hard tail ATB bikes on the XC trails and a pick-up truck full of Oshkosh B’ Gosh clad, full-facers unloading dual-crowned coil-sprung gravity sleds, as well as all-mountain bikes.

We parked at the Boulder Beach trail head (see directions below) and worked our way uphill to one of the the high points along the ridge. Our vantage point allowed us to test out our karma and mojo on a few small jumps and a steep ramp with a blind entrance. Once we played around a bit, we worked our way East to the real crest of the ridge. On the way back down we stuck to single track, and found a few fun skills sections. Back at the bottom, we climbed up to the West and tested our courage on the wood work. As dusk fell under the trees, we called it a great day and packed it up to go find some milk shakes at the nearest Zip’s Drive-in, a local fast food franchise.

Riverside Park has miles of mellow singletrack - from fttrc.org

Riverside Park has miles of mellow singletrack - from fttrc.org

Riverside State Park stretches along the Spokane and Little Spokane Rivers northwest of Spokane. The park’s nearly 10,000-acres cling to the twists of the rivers. However, in places the park expands and narrow, sandy single track darts off into the pines. Riverside State Park features more than 75-miles of trails plus the famous Centennial Trail that runs 37-miles from Spokane to Idaho.

On a cold, dry afternoon, we set out for a cross-country ride from the trailhead at Carlson Rd., heading south toward the Bowl and Pitcher Area. The temp hovered near my “a little cold for riding” point. Bad omens piled up deeper than the pine needles that carpeted the worn single track. In sight of the parking lot, Dig rolled into an immovable object and went over the bars – on a climb. When he put himself back together, the brakes on his vintage metallic rust-colored Schwinn Homegrown were sticking. Standing around with the cool air picking at us through our bike clothes, we managed to figure out a fix. Onward, time to warm up!

Basalt formations in Deep Creek Canyon

Basalt formations in Deep Creek Canyon

The surface on Riverside’s trails varies between sand and Basalt. Basalt formations are weirdly barrow-like and trails cut along their sides present lots of exposure. The rock tends to break off into sharp-edged chunks designed to shred tires and bodies. Approaching Deep Creek canyon, we descended a dicey section with several switch backs scattered with rock fragments and edged by some significant exposure. I did a full flying dismount attempting one of these turns, launching over the bars with my feet tucked up underneath me and setting down the landing gear to avoid a head-over-heels tumble on that pointy rock. The tech-iest sections in the park feature climbs, descents and switchbacks littered with Basalt outcroppings or detritus. For eastern riders, sand can be challenging too. However, the sandy sections we encountered were mild – just very dusty for the following rider(s).

The prettiest sections of the ride are along the Spokane River, with its clear blue water and rapids. The Bowl and Pitcher Area is a great place to view the river, either close-up from the suspension bridge, or from on high. The slope behind the Pitcher offers some very tech trails among the Basalt.

After missing our first connection and pedaling furiously to catch our shuttle car, we stuck to the theme and recovered with Maggie Moo’s ice cream.

Expect sudden sweeping switchbacks on Mount Spokane - from IMBA

Expect sudden sweeping switchbacks on Mount Spokane - from IMBA

Mount Spokane State Park looms over the surrounding area, and its nearly 6,000-foot altitude gives its trails some great attitude. Standing atop its windblown summit (where on cool days one can see other states and another country), the cooler temperatures and the view of the steep drop-off to the East bluster and bark at the rider, making one feel under assault and unwanted here before even one pedal crank. However, once you drop off the backside of that summit and find yourself carving down eroded single track among widely-spaced trees in an old burn zone, the trepidation fades and the grin starts to spread across your face. It only grows wider farther down the mountain. Dialed-in now,  you pilot your rig in slicing, side-to-side arcs through narrow gaps in the cedars on trails with colloquial-yet-accurate names like Jedi Trees. This is a dream; a dream that will never end until the trail head miles and thousands of vertical feet away in a different plane of existence. Except if you miscalculate one of those gaps by even an inch. Dream trees these are not, young Paduan.

The ground drops away quickly from the summit of Mount Spokane

The ground drops away quickly from the summit of Mount Spokane

I don’t get a lot of enjoyment from sipping a drink, nor does my brother. We revel in “big” experiences. This is all building up to an excuse for why we only got one photo from our ride on Mount Spokane. We were too busy doing to take time to document it. Trails like this are experienced best as a whole, like a concept album. Rock on. (And take more pictures next time :-) )

We parked one car at the top and dropped down trail 130, which drops down pretty steeply, dropping over roots and erosion-prevention devices. Approaching the first one of these erosion fences, I thought it was made of steel or hard rubber. Luckily, it is a flexible material, and doesn’t hamper the downward good times. I exorcised my demons on the top section, almost going off the ranch on one of the turns, and going slower than normal. Further down the hill, with all cylinders going, we rode trail 110 and made our way over to Smith Gap, where we found the aforementioned Jedi Trees trail. Along the way, Dig’s RaceFace seat post bolt sheared off, leaving him to stand for the rest of the descent. The final run-out along trail 115 was a carving, flowing thing through the trees and down to the road where our shuttle car waited.

We rode Mount Spokane on my last day in town, and my only regret was that because I had a flight to that evening, we couldn’t fit in another run. If you go, don’t be intimidated by the steep slopes atop Mount Spokane, just use The Force and flow. It’s a long, fun ride to the bottom. Make  sure to make time for ice cream.

© Big Mountain Riding
Planning your ride:

Beacon Hill Recreation Area maps are available for $8 from North Division Bike and Ski, Bicycle Butler, Bike Hub, Wheel Sport East and Mountain Gear, sales of the map are a fundraiser for the group that maintains these fun trails – fttrc.org Boulder Beach trail head: Park at the Boulder Beach pull out, on Upriver Drive, 1.25 miles w. of Argonne Road. Cross the road carefully and take your pick of the trails. For DH, head west and look for the fireroad that you can walk your bike up. For XC, head east and then look for trails heading to the left as you get close to the end of the property. Camp Sekani trail head - This entrance is on the N. side of Upriver Drive, just W. of Boulder Beach

Mount Spokane State Park – Trails on the official map are documented by numbers, and these maps are posted at some trail intersections. It behooves the downhill rider to select the right trail to avoid climbing back up even part of the hill. Ffrom Spokane: Drive north on Hwy. 2 to Hwy. 206. Follow Hwy. 206 for 15 miles to park entrance. Address: N. 26107 Mt. Spokane Park Dr., Mead, WA 99021

Riverside State Park - A map put together by the Backcountry Horsemen is available at Spokane’s REI or Northwest Maps for $5.95. Multiple trail heads including Carlson Rd., Mclellan Rd. 7 Mile Trailhead, Wilbur Rd near the Plese Flats Day Use Area, at the Bowl and Pitcher Trailhead and off of Government Way.

Big Mountain Riding Adventure Ride #4 – Sherando Lake State Park, VA

July 2nd, 2009 admin No comments

A Rock Gardener’s Delight: Virginia’s Sherando Lake State Park

Big Mountain Riding elements: Big elevation changes, East Coast flow, extended rock gardens, mountain views

The views are great from the trails at Sherando Lake State Park

The views are great from the trails at Sherando Lake State Park

To make the most of the week of beautiful weather we’re having, I headed up to the Blue Ridge Mountains for a big mountain riding adventure ride at Sherando Lake State Park. The park is best-known for its scenic 25-acre lake and campground. However, it also features some very gonzo mountain bike trails. Peppered with rock gardens and featuring more natural flow than many East Coast trails, the area boasts some epic rides. The first time I visited the park it was a late-fall ride and before we were done, I had puked from the bone-rattling ride and cool air (the Gatorade breakfast hadn’t helped either) and one of our party broke a rib. That ride my style suffered from a trashed 100mm fork as well, which made the rock gardens a special torture. We also found one of the hugest climbs in our area, Mills Creek Trail, with 8 progressively tighter switchbacks on the way up a steep valley side.

On this day I planned on avoiding that particular climb, and having fun by cherry-picking a few of the more “fun” trails. After parking at White Rock Gap on the Blue Ridge Parkway several miles south of the turn-off for the park (somewhere in the middle of the ride area, vertically speaking) I started off by railing a quick 2.5 mile creek side descent to Sherando Lake. Fortunately I happened to see an approaching group of hikers well ahead of time, and I halted and let them pass. After pleasantries, it was back to the sheer joy of dropping a smooth single track where gravity carries the rider over the rocks and roots in a flow like the stream running next to the trail. I pumped over a few obstacles and put the puzzle pieces together for a successful crossing of the stone-filled stream bed as the trail flattened out.

In the park, I looked over a notice board description of the trails and chose the Blue Loop Trail as a way of getting back up to above my starting point. I saw I could make a loop of it using Torrey Ridge Trail and the Slacks Trail back to White Gap Trail. AVOID the Blue Loop Trail – or at least the 1-mile segment connecting the lake with Torrey Ridge Trail. It is short, steep and stepped. Loose gravel covers the first 1/4 mile or so, and then stone stairs and rock gardens take care of all but the last 1/4 mile or so, beyond Lookout Rock. Lookout rock is worth the view, though I’d recommend coming down from Torrey Ridge Trail to see it and not up from the campground.

The sandy beach of Sherando Lake below Lookout Rock

The sandy beach of Sherando Lake below Lookout Rock

Having gained the ridge, it was a 3-mile roller coaster climb up to the Slacks Trail. However, this is the easy section of the Torrey Ridge Trail … The 2.5-mile run down the Slacks Trail is one of the joys of mountain biking. It flows well, and is more than 95% down hill. Two rock gardens spice things up, both rideable, I believe. Although I’m still smarting from going down in the second rock garden (later in the day, in the rain). This trail is so good that I climbed all the way back up to Bald Mountain to do it again, after lunch.

Following a lunch break at the car at White Rock Gap (forewarned is forearmed, I had a cooler full of treats), I pedaled up the Blue Ridge Parkway to Bald Mountain. Originally, I had planned on getting there via the White Rock Falls trail, right across the road from White Rock Gap, but it was marked for foot travel only. The Parkway was a better idea anyway, as traffic was light on a weekday and I could use the big ring for a great deal of the climb. At Bald Mountain, I turned in on the Fire Road, rode for less than a mile and turned right up to Bald Mountain. The Torrey Ridge Trail dropped off to the left near the end of the double-track. It started innocently enough, and I encountered another hiker and asked about the rest of the Torrey Ridge Trail, which descended all the way down the ridge beyond the lake. However, after leaving the hiker, less than 1/2 a mile into the trail, I hit the first rock garden. And this was followed by one of the most extensive rock gardens around. A long, downhill affair with several stages. I had encountered it before, and been thwarted. As I was this time. Too psychologically intimidating.

The bigger they are the harder they fall - that's the trail, folks!

The bigger they are the harder they fall - that's the trail, folks!

After walking (on trembling chicken legs :-) down through the rock garden, I pedaled it out to the Slacks Trail in the cool Appalachian rain and railed it all again, except for taking a could-have-been-a-lot-worse spill in the second rock garden. I put a foot down on the downhill side too near the edge of the trail, turned my ankle on a rock, and did a tumble in the rocks. Miraculously, I came away with only a banged knee and hip bone. No flowing blood or big bruises. That’s why all good rock gardeners wear protection, my friends. So they don’t end up gazing down horrified at their own bones protruding from their leg or arm. Rocks play for keeps.

Sherando Lake has a great mix of trails for those willing and able to climb for the reward. I’d recommend parking at White Rock Gap or at the Slacks Overlook, as they are in the middle vertically. However, if you have shuttle vehicles, you could park one at Bald Mountain and another down at the end of Torrey Ridge Trail, or at the park itself and get some fun downhill runs in. Big Levels trail also goes off of Bald Mountain, and is an old favorite.

Trails covered on this adventure ride: White Rock Gap Trail, Slacks Trail, Blue Loop Trail, Torrey Ridge Trail

Other big mountain riding favorites in the area: Big Levels Trail …

© Big Mountain Riding

Getting There:

Sherando Lake Recreational Area / State Park
96 Sherando Lake Road
Lyndhurst VA 22952

From Interstate 64: Take exist 96 off Interstate 64 just east of Stuarts Draft, Virginia. Go South on State Route 624. The road number changes to State Route 664 at Lyndhurst, Virginia, but there is no distinct turn. Continue South on State Route 664 approximately 8 miles to the entrance to the Sherando Lake Recreation Area on the right. The gate house is approximately 1/2 mile ahead. If the gatehouse is closed, continue through the recreation area to the group camping area at the end of the road.

From the south or southwest: Sherando Lake State Park is accesible from the Blue Ridge Parkway. You can get to the Parkway via Route 664 (Wintergreen Resort) or from I-81 N: Take exit 213 for US-11 toward US-340/Greenville, Follow signs for 340 and turn left on US-340, Turn right at Draft Ave/VA-608, Continue to follow VA-608 until it turns into VA-610, follow 610 to Torrey Road, turn right on Torrey Road, Park entrance is on the right in about 4 miles.

Big Mountain Ride #3 – Wildcat Mountain Trail

June 5th, 2009 admin No comments
Mountain biking is FUN! Even in 90-degree heat ...

Mountain biking is FUN! Even in 90-degree heat ...

With summer’s heat, I head higher into the mountains to escape the swelter. The third Big Mountain Riding Adventure Ride found me far out in the hollers of Virginia’s Blue Ridge Mountains, at Cave Mountain Lake National Recreation Area for some sweet backcountry singletrack with the promise of a cool-off swim afterward. This ride is only 4-miles if done one way, but it features many big mountain elements that make it worthwhile.

Big Mountain Ride #1 – Whetstone Ridge Trail

Big Mountain Ride #2 – Pedlar Ranger District bushwhack

Read more…

Big Mountain Riding Adventure Ride #2 – Pedlar Ranger District, VA

April 29th, 2009 admin No comments
Riding in our pristine National Forests

Riding in our pristine National Forests

The weather on the second bigmountainriding.com all mountain adventure ride was pretty much the opposite from the inaugural adventure ride. Temps in the mid- to upper-80’s. Blue skies and dust in many places on the trail (Paradoxically, it was also muddy in places).

FYI for the number weenies out there, this isn’t gonna be your kind of site. Just to put it out at the beginning. That way no one is disappointed when they don’t get the exact kilometers of the ride, or the elevation change to the nearest 50-meters. Distance = unknown (5-10 miles); Elevation gain = 1,500 – 2,000 feet (based on computations from the USGS map).

I parked at the Appalachian Trail (AT) parking lot on US 501 just north of the intersection with US 130, in Amherst Co., Va., next to the James River. I had scouted out this ride back in March, on foot. The scouting trip proved my initial idea of using a trail called Peavine Mountain Trail was a no-go, as it seemed to be well-maintained Forest Service Road (FSR) even though on my old map it was marked as singletrack. However, the scouting trip revealed that there was an old section of the AT left over from where they had bypassed it. It went up over a ridge peaking at the Peavine Mountain Trail and then descended back down to the James River. So, I decided to ride this remnant as a loop, using a FSR to connect to the beginning of the left-over AT section.

Unmarked entrance to former AT section on left.

Unmarked entrance to former AT section on left.

I packed my backcountry adventure riding gear, even though the temperatures this time made it a bit more difficult of a decision than the initial adventure ride, where the cold temperatures made it easy to pack on the extra gear in an attempt to stay warm. I threw a bee-sting pain reliever kit into my first aid pack, and debated taking out the space blanket, but how much weight does that really add? Fortunately I did bring a lot of water.

I crossed 501 and started the climb on State Road 812. The heat hit immediately after I pointed the front wheel uphill. I ground gears up about 200-feet of elevation gain and then the road dropped down to the creek bed level. I turned onto FSR 36, but only to cross Rocky Row Run and the intersection with the AT remnant.

I was not looking forward to the designed-for-hikers climb in the heat. As I entered the woods, I got my heart rate going quickly on the initial steep turn or two. The climb was lined with pine needles, slowly baking in the sun. I almost put my still-winterized heart through my sternum on a needly tight switch back – all out pedaling until I slid out both wheels at pretty much the same time. Read more…

The inaugural Big Mountain Riding adventure – Whetstone Ridge Trail, VA

April 15th, 2009 admin 2 comments

The inaugural bigmountainriding.com adventure shelled out a lot of what makes Big Mountain Riding so challenging, exciting and yes, dangerous at times. I selected the Whetstone Ridge Trail in Virginia’s Nelson and Rockbridge counties. I picked a doozy of a day for it. Highs in the low 40’s, snow flurries at higher elevations. And the weatherman had it right this time too. Snow flurries throughout the day on this longer-than planned ride.

Signpost listing distance of the Singletrack part of the ride (from the south)

Signpost listing distance of the Singletrack part of the ride (from the south)

The ride I had planned out using a USGS map of the area was a 20+ mile loop from the Whetstone Ridge Restaurant on the Blue Ridge Parkway, featuring a long ridge ride on singletrack and then a prolonged climb back on a mixed surface county road. I had not done the ride before, but I had the time and the experience with long distance riding in less than ideal conditions. Donning the cold-weather gear, I packed away a lot of backcountry equipment as well. These are items that go along on all back country expeditions, solo or group rides. 100-oz water pack, first aid kit with emergency blanket and water purification tablets, compass and map, more food than I think I’ll need. I also wore my crash pads (more later on the irony of that). Fortunately, I also carried my cell phone, although I didn’t think I’d have service for most of the ride. Read more…